Community Well-Being

What is the Community Wellbeing Service?
Caerphilly Borough Mind offers you time with a Community Wellbeing Worker to access a range of courses and activities in the community This is available to anyone who would like to improve their mental health and wellbeing

Taking steps to look after your mental health can help you improve your wellbeing, selfesteem and confidence.

One-to-one support to access groups and activities. Also links to other providers. 
Wellbeing activities:

5 Ways to Wellbeing course

Wellbeing weekly 
Condition management courses:

Understanding anger 8 weeks

Anxiety management 8 weeks

Depression management 8 weeks

Confidence building 8 weeks

Contact a Community Wellbeing Worker who can help you access any of the services on this page.

Phone: 01443 816945

Email: community.cbmind@gmail.com

We aim to run the courses and activities in a wide variety of venues near you!